Recreation & Physical Education
PEX 169: Yoga

Covers asana postures with emphasis on alignment and working with modifications for students who have injuries and need to adjust their postures. Breathing, meditation, and chanting incorporated. Presents the benefits, history and different styles and types of yoga.

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Fall 2008 Sections of this Course

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All classes are full length semester courses (Fall 2008 is August 25–December 13) unless otherwise noted.

NOTE: Classes with low registration numbers may result in the class being canceled. Students are encouraged to register and pay early to reduce the chance of class cancellation. NEW EARLIER PAY DATE: Payment is due for full-term fall 2008 classes by August 15, 2008.