Warm, thinly sliced roast beef served over a bed of mixed greens with grilled red onion, cherry tomatoes, feta cheese and balsamic vinaigrette.
Breakfast
Served All Day
Bagel
Butter:
$1.25
Cream Cheese:
$1.75
House Made Schmears:
$2.25
We proudly carry Truckee Bagel Co. bagels in the following flavors: plain, cinnamon raisin, combination, 3-seed and wheat. Ask us about our bagel shmear of the week.
Breakfast Bagel
$5.25
Toasted open faced bagel of choice topped with cream cheese or hummus, avocado, sauteed mushrooms, sprouts, and tomato.
Breakfast Burrito
$5.25
Scrambled eggs, grilled peppers, onion, avocado, and cilantro, served with salsa in your choice of flour or sprouted grain tortilla. add cheese: $0.50
Breakfast Pita
$4.25
Two eggs steamed or scrambled and stuffed in a wheat pita with basil, feta, onion, and tomato.
Breakfast Sandwich
$4.25
Two eggs scrambled served with choice of ham, turkey, bacon, or sausage and choice of cheese. Served on choice of bread.
Fruit and Yogurt Parfait
$3.95
Organic low-fat yogurt layered with house made granola, berries, and banana, topped with honey.
Oatmeal
brown sugar and raisins:
$2.50
cooked with cranberries, raw organic agave nectar, vanilla soy, and a dash of ci:
$3.75
Thick cut organic oats cooked to order, with molasses and a dash of salt.
Old Fashioned Breakfast
$5.50
Two eggs any style served with ham, bacon, sausage, or turkey, home style potatoes and choice of bread.
Stacked Steamer
$6.25
Three steamed egg whites served over a bed of organic baby spinach, tomato, and red onion topped with avocado.
Two-Egg Omelet
$5.95
Three items of your choice + toast. Choose from the following: avocado, bell pepper, breakfast meat, cheese, mushroom, onion, spinach, or tomato.
Good Stuff
Burrito
$6.50
Black beans, brown rice, cheese, pico de gallo, guacamole, and sour cream, with a choice of ground beef or chicken in a flour or sprouted grain tortilla.
Nachos
$5.95
Black beans, melted cheese, pico de gallo, sour cream, and guacamole served with salsa over house made chips. add chicken: $1.75. add ground beef: $2.00
Quesadillas
add sour cream:
$0.75
add guacamole:
$1.25
Choice of sprouted grain of flour tortilla.
-Just cheese $3.75
-Cheese and veggies (spinach, mushrooms, bell peppers) $4.95
-Cheese and chicken $5.50
Rice Bowl
$6.25
Brown rice, sauteed onion, bell pepper, pineapple, and snow peas, served with choice of chicken or tofu in our house made teriyaki ginger sauce.
Veggie Burrito
$6.25
Black beans, brown rice, pico de gallo, avocado, parsley, cilantro, cheese, and lime in a sprouted grain tortilla.
Burgers
Burgers come choice of side and choice of whole wheat or white bun. Onions available upon request.
Burger
$6.75
Choice of ground beef or veggie burger with choice of cheese served with tomato, lettuce, pickle, and special sauce on a white of wheat bun. Add extra patty: $2.00
Cheeseburger
$7.25
Choice of ground beef or veggie burger (boca) with choice of cheese served with tomato, lettuce, pickle and special sauce on a white of wheat bun. Add extra patty: $2.00
Add to your burger
Bacon or avocado: $0.75/each
Grilled onions, guac, ortega chili, cucumber, tomato, sprouts, bell pepper, sour cream, or salsa: $0.50/each
Sandwiches
All sandwiches come with choice of side and can be made as a wrap in either a flour or sprouted grain tortilla. Onions available upon request.
All About the Avocado
$7.25
1 whole avocado sliced over a handful of spinach topped with sprouts and tomato with a drizzle of lemon poppy seed dressing in a fluffy croissant.
BBQ Chicken
$6.75
Hot, marinated, pulled chicken, melted cheddar and BBQ sauce served on a white or wheat bun.
Beef Dip
$7.50
Lean roast beef, served on a Dutch Crunch roll with melted provolone, and au jus.
BLT
$6.50
Bacon, lettuce and tomato on choice of bread with mayo. Add avocado to make it a BLAT for $1.00 extra.
Grilled Cheese
$3.95
Choice of cheese and bread grilled to perfection.
Grilled Chicken Sandwich
$7.75
Grilled chicken breast with melted Swiss, avocado, tomato, and onion on dutch crunch roll with special sauce.
Joe Sandwich
$6.50
Choice of ham, turkey, roast beef, or tuna served with tomato, lettuce, and cheese on choice of bread. Onion on request.
P. B. & J.
$2.95
Organic natural peanut of almond butter and jelly served on choice of bread.
Salmon Burger
$7.50
Wild caught Alaskan salmon pattie topped with grilled pineapple, red onion, avocado, tomato and sprouts.
Tuna Melt
$6.95
House made tuna salad with artichoke hearts, capers, sun dried tomato, and onion grilled with melted provolone on choice of bread.
Turkey Pesto Wrap
$7.75
Grilled turkey stuffed in a pesto smeared sprouted grain tortilla with spinach, tomato, red onion, feta cheese, and kalamata olives.
Veggie Delight
$6.25
Hummus, avocado, sprouts, tomato, onion, cucumber and feta served in a white, or wheat pita.
Add to any sandwich
Bacon, Ham or Avocado: $0.75/each
Grilled Onions, Guac, Salsa, Ortega Chili, Cucumber, Tomato, Sprouts, Bell Pepper, Sour Cream or Salsa: $0.50/each
Salads and Soups
All salads can be served as a wrap in either a flour or sprouted grain tortilla.
1/2 and 1/2
$5.25
Your choice of two: side green salad, 1/2 Joe sandwich, and cup of soup.
Caesar Salad
$4.95
Crisp romaine lettuce tossed in our Caesar dressing with house made croutons, fresh lemon, and Parmesan cheese. Add chicken: $1.75. Tofu: $1.75
Greek Salad
$5.75
Mixed greens with cucumber, tomato, red onion, feta cheese and kalamata olives served with balsamic vinaigrette. Add chicken: $1.75. Add tofu: $1.75
Grilled Salmon Salad
$7.25
Grilled, wild caught, salmon patty served on top of mixed greens, with avocado, cucumber, onion, pineapple and tomato with raspberry vinaigrette.
House Salad
$4.95
Mixed greens, cherry tomatoes, red onion, and cucumber, served with a dressing of your choice.
Soup de Jour (Creamy Roasted Vegetable)
Cup:
$2.95
Bowl:
$3.95
Just ask our staff about today's selection.
Sunflower Salad
$6.50
Mixed greens with avocado, celery, dried cranberries, feta, sunflower seeds, sprouts and tomato. Served with lemon poppy seed dressing. Add chicken: $1.75. Add tofu: $1.75
Very Veggie Salad
$6.25
Avocado, bell pepper, carrot, cucumber, red onion, snap peas, sprouts, and tomato served over a bed of greens with our house made lemon rosemary vinaigrette.
Sides and Beverages
Sides
Chips and salsa; cottage cheese; fries; green salad; potato salad.$2.50
-Fruit, sweet potato fries, veggies and humus $3.50
-Toast, two pieces served with butter or jam, or both, or none.$1.75
-Just Eggs-for each egg, cooked to order. $1.25
Options
Breads
Croissant, Dutch Crunch Roll, Wheat Roll, Marble Rye, Multi Grain, Sourdough, White Pita, Wheat Pita
Cheeses
Cheddar, Feta, Pepper jack, Provolone, Swiss, Add $.50 to add to a meal.
