COVER your head and neck with one arm and hand

• If a sturdy table or desk is nearby, crawl underneath it for shelter
• If no shelter is nearby, crawl next to an interior wall (away from windows)
• Stay on your knees; bend over to protect vital organs

HOLD ON until shaking stops

• Under shelter: hold on to it with one hand; be ready to move with your shelter if it shifts
• No shelter: hold on to your head and neck with both arms and hands.